Wool and silk for inner layers are better than cotton. Layers of loose fitting, lightweight clothing is a good way to insulate your body.
This will make your clothes wet, which will make you colder. Cover your extremities, i.e., head, hands (mittens work better than gloves) and feet.is an acronym you can use to help you remember the prevention techniques for cold illnesses. In these cases, knowledge is the next best thing, in which case, you have come to the right place.Ĭ.O.L.D. And there is always the possibility of an accident. But if your job requires it, or you enjoy water sports, that may not be an option. The obvious one would be to stay out of cold water. As always, prevention is the best form of survival.
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